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Simplifying nutrition, with real food

Simplifying nutrition, with real foodSimplifying nutrition, with real foodSimplifying nutrition, with real food

Jenna Walsh, RD, CDE

Book Now

Simplifying nutrition, with real food

Simplifying nutrition, with real foodSimplifying nutrition, with real foodSimplifying nutrition, with real food

Jenna Walsh, RD, CDE

Book Now

How we can help

Individualized counseling

Personalized EatLove Meal Plan

Individualized counseling

As personal as it gets. Book one appointment at at time, or grouped packages

Nutrition Programs

Personalized EatLove Meal Plan

Individualized counseling

Want the flexibility to learn at your own pace, for your specific area of interest? These classes and programs are for you!

Personalized EatLove Meal Plan

Personalized EatLove Meal Plan

Personalized EatLove Meal Plan

Meal planning can improve nutritional intake, reduce food waste, reduce food cost as well as the mental fatigue from deciding what to cook. Limited spots

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Balanced Mini Course: Living Well simplified

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How can we help?

Registered Dietitian, Certifiied Diabetes Educator and Walsh Nutritition Founder.

Knowledgeable Expertise for Wholehearted Living

 

Walsh Nutrition, founded by Registered Dietitian and Certified Diabetes Educator, Jenna Walsh, has been helping clients of all ages, with multiple health and nutrition goals since 2010. Whether you are looking to work on body acceptance, break the dieting cycle, build a healthier relationship with food, or manage a chronic illness such as eating disorders, heart disease, inflammatory bowel disease, or diabetes, come chat to see how I can help you reach your goals

 

Healthy eating starts with food preparation and meal planning.

Individualized Plans

 At Walsh Nutrition, we provide reliable and real-life nutrition support to patients. Through comprehensive and individualized counseling sessions, each client receives a personalized lifestyle plan that is designed to help them reach and maintain their health and fitness goals.  Walsh Nutrition believes in focusing on small, sustainable lifestyle changes to make you look and feel better for the rest of your life. Get in touch to learn more today.       

 

Meal planning can get your organized for lifestyle changes as well as keep you on track

Meal Planning Guidance

Meal prepping is important for most people due to the fast lifestyles we live. Having healthy, delicious meals ready to go can benefit your weight loss plan, mental health and motivation. Lets review delicious food and show you ways that you can include your favorite foods into your healthy meal plans.  

 

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Walsh Nutrition is a remote (online) nutrition business located in Ontario. 

Walsh Nutrition

Ontario, Canada

(613) 717-0816 walshnutrition@gmail.com

Hours

Today

By Appointment

Monday and Friday: by appointment only

Thursdays: 10:00-4:00 pm 

About Walsh Nutrition

Family time

Who am I?

Hi! Thank you for joining me at Walsh Nutrition. I am Jenna Walsh, RD, and Certified Diabetes Educator (CDE). I have been practicing as an RD since 2010 after completing my undergrad at the University of Guelph, and Dietetic Internship through the Ottawa Hospital in 2009. 


I call Renfrew County home, specfically Deep River. The diversity and rural setting of this area has encouraged me to expand my nutrition knowledge in most traditional areas (diabetes, weight management, heart disease, basic sport nutrition etc), but also in less traditional areas such digestive health, pediatric nutrition, and eating disorders. My love of supporting clients struggling with disordered eating and distorted body image has lead me on my current professional journey towards my Certified Eating Disorder RD certification. 


As a mom of 3 busy young ladies, I get the real-life struggles. I know the difference between text-book or 'ideal' beliefs around food, weight and disease management versus just trying to get through a week. I can help bring your goals and real-life routine together. 

Wholesome, nutritious snacks can provide kids with a lifelong understanding of healthy eating

What's my philosophy around food?

My job and my passion in nutrition is to support you and your health by making nutrition simple and returning some joy to eating. Though I believe in balance, following your innate hunger cues and an 'all foods fit' approach, I am here to support YOU in your lifestyle goals. 

Celebrate, success, lifestyle goals, feel great,

Why online?

I started to offer my services online 6 years ago to fill a need: living in a small rural area, I realized at times people physically struggled to get into an office; and some clients didn't have covered (OHIP) access to a Registered Dietitian. With my own busy lifestyle, and trying to reduce barriers for clients, online became the perfect solution! 

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